Gilles Servant 10000m row
10,000
Meters
42:49.7
Time
2:08.4
Pace
636
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 115 |
March 11, 2017 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:49.7 | 10,000 | 2:08.4 | 165 | 890 | 636 | 22 | 154 |
| 9:58.5 | 2,000 | 2:29.6 | 104 | 703 | 117 | 20 | 146 |
| 8:35.7 | 4,000 | 2:08.9 | 163 | 879 | 126 | 22 | 155 |
| 8:04.1 | 6,000 | 2:01.0 | 197 | 974 | 131 | 23 | 163 |
| 8:09.0 | 8,000 | 2:02.2 | 192 | 957 | 130 | 23 | 166 |
| 8:02.3 | 10,000 | 2:00.5 | 200 | 985 | 132 | 23 | 172 |
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Workout Graph
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