Gilles Servant 10000m row
10,000
Meters
44:55.6
Time
2:14.7
Pace
620
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 113 |
March 08, 2017 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.6 | 10,000 | 2:14.7 | 143 | 791 | 22 | 115 |
| 9:03.6 | 2,000 | 2:15.9 | 139 | 779 | 23 | 157 |
| 3:20.0 | 23 | 157 | ||||
| 44:55.6 | 12,000 | 2:48.4 | 73 | 551 | 22 | 168 |
| 10:00.0 | 22 | 168 | ||||
| 8:43.3 | 2,000 | 59:15.6.7 | -4220 | -14226 | 21 | 170 |
| 16:40.0 | 21 | 170 | ||||
| 8:39.4 | 14,000 | 2:09.8 | 160 | 850 | 22 | 172 |
| 23:20.0 | 22 | 172 | ||||
| 8:49.1 | 20,000 | 1:06.1 | 1210 | 4463 | 22 | 176 |
| 30:00.0 | 22 | 176 |
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Workout Graph
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