Gilles Servant 10000m row
10,000
Meters
43:41.1
Time
2:11.0
Pace
625
Calories
162
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
March 13, 2017 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:41.1 | 10,000 | 2:11.0 | 155 | 858 | 625 | 21 | 162 |
| 9:46.6 | 2,000 | 2:26.6 | 111 | 718 | 117 | 20 | 146 |
| 8:22.2 | 4,000 | 2:05.5 | 177 | 903 | 126 | 22 | 159 |
| 8:10.9 | 6,000 | 2:02.7 | 189 | 946 | 129 | 22 | 166 |
| 8:40.5 | 8,000 | 2:10.1 | 159 | 871 | 126 | 21 | 168 |
| 8:40.8 | 10,000 | 2:10.2 | 159 | 877 | 127 | 20 | 172 |