Gilles Servant 47:37 row
11,026
Meters
47:37.4
Time
2:09.5
Pace
673
Calories
165
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
March 21, 2017 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.4 | 11,026 | 2:09.5 | 161 | 853 | 21 | 165 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 151 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 161 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 164 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 169 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 171 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 | 172 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 162 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 173 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 163 |
| 47:37.4 | 591 | 2:13.1 | 148 | 810 | 21 | 167 |