Gilles Servant 42:56 row
10,022
Meters
42:56.5
Time
2:08.5
Pace
618
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
March 22, 2017 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.5 | 10,022 | 2:08.5 | 165 | 867 | 20 | 163 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 139 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 149 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 165 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 | 161 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 | 173 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 169 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 164 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 173 |
| 42:56.5 | 684 | 2:09.0 | 163 | 860 | 20 | 174 |