Gilles Servant 42:23 row
10,025
Meters
42:23.7
Time
2:06.8
Pace
629
Calories
166
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
March 31, 2017 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:23.7 | 10,025 | 2:06.8 | 171 | 889 | 629 | 20 | 166 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 | 139 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 | 149 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 20 | 165 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 21 | 171 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 21 | 176 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 21 | 172 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 22 | 176 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 | 176 |
| 42:23.7 | 583 | 2:03.2 | 187 | 943 | 37 | 21 | 178 |