Gilles Servant 1:00:03 row
14,175
Meters
1:00:03.9
Time
2:07.1
Pace
885
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
April 02, 2017 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.9 | 14,175 | 2:07.1 | 170 | 886 | 885 | 20 | 160 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 20 | 137 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 | 146 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 | 151 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 21 | 158 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 | 163 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 21 | 169 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 20 | 164 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 21 | 164 |
| 45:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 20 | 168 |
| 50:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 | 166 |
| 55:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 20 | 168 |
| 1:00:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 21 | 165 |
| 1:00:03.9 | 11 | 2:57.2 | 63 | 516 | 0 | 165 |