Gilles Servant 42:09 row
10,021
Meters
42:09.6
Time
2:06.2
Pace
630
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
April 03, 2017 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:09.6 | 10,021 | 2:06.2 | 174 | 896 | 630 | 20 | 161 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 135 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 | 149 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 | 156 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 21 | 163 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 21 | 169 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 | 169 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 21 | 168 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 | 171 |
| 42:09.6 | 526 | 2:03.1 | 187 | 916 | 33 | 21 | 173 |