Gilles Servant 43:32 row
10,022
Meters
43:32.8
Time
2:10.3
Pace
609
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
April 04, 2017 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.8 | 10,022 | 2:10.3 | 158 | 843 | 21 | 157 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 135 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 147 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 151 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 154 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 | 162 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 161 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 167 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 167 |
| 43:32.8 | 857 | 2:04.1 | 183 | 929 | 22 | 170 |