Gilles Servant 42:33 row
10,030
Meters
42:33.5
Time
2:07.2
Pace
625
Calories
164
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
April 11, 2017 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.5 | 10,030 | 2:07.2 | 170 | 884 | 21 | 164 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 142 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 153 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 | 164 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 | 169 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 | 170 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 | 169 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 170 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 171 |
| 42:33.5 | 599 | 2:08.1 | 166 | 872 | 21 | 169 |