Gilles Servant 43:15 row
10,016
Meters
43:15.9
Time
2:09.5
Pace
613
Calories
166
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
May 02, 2017 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:15.9 | 10,016 | 2:09.5 | 161 | 850 | 613 | 19 | 166 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 | 142 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 19 | 155 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 20 | 162 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 19 | 167 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 19 | 172 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 19 | 175 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 19 | 173 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 19 | 176 |
| 43:15.9 | 770 | 2:07.2 | 170 | 882 | 48 | 20 | 178 |