Gilles Servant 42:56 row
10,019
Meters
42:56.0
Time
2:08.5
Pace
617
Calories
168
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
May 03, 2017 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.0 | 10,019 | 2:08.5 | 165 | 866 | 617 | 20 | 168 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 19 | 148 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 19 | 157 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 20 | 164 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 20 | 171 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 21 | 173 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 21 | 175 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 20 | 175 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 | 178 |
| 42:56.0 | 694 | 2:06.8 | 172 | 890 | 43 | 21 | 178 |