Gilles Servant 47:12 row
10,022
Meters
47:12.6
Time
2:21.3
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
August 20, 2017 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.6 | 10,022 | 2:21.3 | 124 | 726 | 20 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 20 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 |
| 47:12.6 | 454 | 2:26.0 | 112 | 686 | 20 |