Gilles Servant 46:35 row
10,034
Meters
46:35.9
Time
2:19.3
Pace
578
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
August 21, 2017 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.9 | 10,034 | 2:19.3 | 129 | 745 | 21 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 21 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 |
| 46:35.9 | 328 | 2:26.1 | 112 | 685 | 23 |