Gilles Servant 10000m row
10,000
Meters
45:15.7
Time
2:15.7
Pace
591
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
September 05, 2017 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.7 | 10,000 | 2:15.7 | 140 | 781 | 20 |
| 9:48.4 | 2,000 | 2:27.1 | 110 | 678 | 21 |
| 8:58.3 | 4,000 | 2:14.5 | 144 | 794 | 21 |
| 8:36.0 | 6,000 | 2:09.0 | 163 | 861 | 21 |
| 9:00.9 | 8,000 | 2:15.2 | 142 | 787 | 20 |
| 8:52.1 | 10,000 | 2:13.0 | 149 | 811 | 21 |