Gilles Servant 10000m row
10,000
Meters
44:47.6
Time
2:14.3
Pace
596
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Drag Factor | 91 |
September 09, 2017 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.6 | 10,000 | 2:14.3 | 144 | 796 | 20 |
| 9:57.5 | 2,000 | 2:29.3 | 105 | 661 | 20 |
| 8:51.3 | 4,000 | 2:12.8 | 149 | 814 | 21 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 853 | 21 |
| 8:30.9 | 8,000 | 2:07.7 | 168 | 878 | 20 |
| 8:49.6 | 10,000 | 2:12.4 | 151 | 818 | 20 |