Gilles Servant 10000m row
10,000
Meters
46:12.2
Time
2:18.6
Pace
582
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Drag Factor | 93 |
September 24, 2017 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:12.2 | 10,000 | 2:18.6 | 131 | 755 | 582 | 20 |
| 9:44.7 | 2,000 | 2:26.1 | 112 | 683 | 111 | 21 |
| 9:42.9 | 4,000 | 2:25.7 | 113 | 710 | 115 | 21 |
| 8:53.6 | 6,000 | 2:13.4 | 147 | 802 | 119 | 21 |
| 8:52.3 | 8,000 | 2:13.0 | 149 | 804 | 119 | 21 |
| 8:58.6 | 10,000 | 2:14.6 | 143 | 788 | 118 | 20 |