Gilles Servant 10000m row
10,000
Meters
45:58.3
Time
2:17.9
Pace
581
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
September 25, 2017 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.3 | 10,000 | 2:17.9 | 133 | 759 | 21 |
| 10:06.2 | 2,000 | 2:31.5 | 101 | 646 | 20 |
| 9:10.1 | 4,000 | 2:17.5 | 135 | 763 | 21 |
| 9:00.0 | 6,000 | 2:15.0 | 142 | 789 | 21 |
| 8:54.1 | 8,000 | 2:13.5 | 147 | 805 | 22 |
| 8:48.0 | 10,000 | 2:12.0 | 152 | 823 | 22 |