Gilles Servant 10000m row
10,000
Meters
44:40.6
Time
2:14.0
Pace
599
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
September 26, 2017 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:40.6 | 10,000 | 2:14.0 | 145 | 800 | 599 | 21 |
| 9:58.5 | 2,000 | 2:29.6 | 104 | 659 | 111 | 21 |
| 8:50.3 | 4,000 | 2:12.5 | 150 | 816 | 120 | 21 |
| 8:35.3 | 6,000 | 2:08.8 | 164 | 863 | 123 | 21 |
| 8:35.7 | 8,000 | 2:08.9 | 163 | 862 | 123 | 22 |
| 8:40.8 | 10,000 | 2:10.2 | 159 | 845 | 122 | 22 |