Gilles Servant 10000m row
10,000
Meters
44:49.5
Time
2:14.4
Pace
604
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
September 29, 2017 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.5 | 10,000 | 2:14.4 | 144 | 795 | 21 |
| 9:45.1 | 2,000 | 2:26.2 | 112 | 684 | 22 |
| 9:25.6 | 4,000 | 2:21.4 | 124 | 726 | 20 |
| 8:22.9 | 6,000 | 2:05.7 | 176 | 906 | 21 |
| 8:29.5 | 8,000 | 2:07.3 | 169 | 882 | 21 |
| 8:46.3 | 10,000 | 2:11.5 | 154 | 828 | 21 |