Gilles Servant 10000m row
10,000
Meters
44:35.7
Time
2:13.7
Pace
597
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
October 05, 2017 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.7 | 10,000 | 2:13.7 | 146 | 803 | 597 | 22 |
| 9:38.5 | 2,000 | 2:24.6 | 116 | 698 | 112 | 22 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 829 | 121 | 22 |
| 8:36.7 | 6,000 | 2:09.1 | 162 | 858 | 123 | 22 |
| 8:43.8 | 8,000 | 2:10.9 | 156 | 836 | 121 | 23 |
| 8:50.6 | 10,000 | 2:12.6 | 150 | 816 | 120 | 23 |