Gilles Servant 10000m row
10,000
Meters
45:17.4
Time
2:15.8
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
October 07, 2017 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.4 | 10,000 | 2:15.8 | 140 | 780 | 23 |
| 9:56.8 | 2,000 | 2:29.2 | 105 | 662 | 23 |
| 9:05.8 | 4,000 | 2:16.4 | 138 | 774 | 23 |
| 8:52.9 | 6,000 | 2:13.2 | 148 | 809 | 23 |
| 8:38.7 | 8,000 | 2:09.6 | 161 | 852 | 23 |
| 8:43.3 | 10,000 | 2:10.8 | 156 | 837 | 24 |