Gilles Servant 500m row
500
Meters
2:25.1
Time
2:25.1
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
March 12, 2017 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 27 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 29 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 26 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 27 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 26 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 28 |