Gilles Servant 500m row
500
Meters
2:18.1
Time
2:18.1
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
April 03, 2017 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 28 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 28 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 27 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 27 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 29 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 29 |