Gilles Servant 42:47 row
10,023
Meters
42:47.2
Time
2:08.0
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
April 18, 2017 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.2 | 10,023 | 2:08.0 | 167 | 868 | 619 | 19 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 20 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 20 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 20 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 42:47.2 | 669 | 2:04.9 | 179 | 904 | 42 | 20 |