Gilles Servant 10000m row
10,000
Meters
44:20.5
Time
2:13.0
Pace
606
Calories
168
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
October 26, 2017 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.5 | 10,000 | 2:13.0 | 149 | 811 | 23 | 168 |
| 9:26.4 | 2,000 | 2:21.6 | 123 | 724 | 23 | 156 |
| 8:25.1 | 4,000 | 2:06.2 | 174 | 898 | 24 | 168 |
| 8:29.8 | 6,000 | 2:07.4 | 169 | 881 | 24 | 173 |
| 8:42.1 | 8,000 | 2:10.5 | 157 | 841 | 24 | 172 |
| 9:17.1 | 10,000 | 2:19.2 | 130 | 745 | 22 | 175 |