Gilles Servant 10000m row
10,000
Meters
44:08.7
Time
2:12.4
Pace
602
Calories
164
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 90 |
November 08, 2017 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:08.7 | 10,000 | 2:12.4 | 151 | 818 | 602 | 23 | 164 |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 726 | 114 | 22 | 155 |
| 8:44.3 | 4,000 | 2:11.0 | 155 | 834 | 121 | 23 | 162 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 860 | 123 | 24 | 166 |
| 8:40.7 | 8,000 | 2:10.1 | 159 | 846 | 122 | 24 | 170 |
| 8:41.9 | 10,000 | 2:10.4 | 158 | 842 | 122 | 23 | 171 |
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Workout Graph
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