Gilles Servant 10000m row
10,000
Meters
44:00.5
Time
2:12.0
Pace
603
Calories
159
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 99 |
November 22, 2017 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.5 | 10,000 | 2:12.0 | 152 | 823 | 603 | 23 | 159 |
| 9:20.4 | 2,000 | 2:20.1 | 127 | 738 | 114 | 22 | 149 |
| 8:43.1 | 4,000 | 2:10.7 | 156 | 838 | 121 | 22 | 160 |
| 8:35.2 | 6,000 | 2:08.8 | 164 | 863 | 123 | 23 | 161 |
| 8:47.6 | 8,000 | 2:11.9 | 153 | 824 | 122 | 23 | 161 |
| 8:34.2 | 10,000 | 2:08.5 | 165 | 867 | 123 | 23 | 165 |
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Workout Graph
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