Gilles Servant 10000m row
10,000
Meters
43:44.6
Time
2:11.2
Pace
607
Calories
166
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
November 29, 2017 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.6 | 10,000 | 2:11.2 | 155 | 833 | 22 | 166 |
| 9:19.3 | 2,000 | 2:19.8 | 128 | 740 | 22 | 154 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 862 | 23 | 167 |
| 8:32.9 | 6,000 | 2:08.2 | 166 | 871 | 23 | 170 |
| 8:34.9 | 8,000 | 2:08.7 | 164 | 864 | 23 | 171 |
| 8:42.0 | 10,000 | 2:10.5 | 157 | 841 | 23 | 170 |