Gilles Servant 10000m row
10,000
Meters
44:44.0
Time
2:14.2
Pace
599
Calories
161
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 98 |
December 11, 2017 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:44.0 | 10,000 | 2:14.2 | 145 | 798 | 599 | 22 | 161 |
| 9:29.1 | 2,000 | 2:22.2 | 122 | 718 | 113 | 21 | 152 |
| 8:51.2 | 4,000 | 2:12.8 | 149 | 814 | 120 | 22 | 161 |
| 8:57.0 | 6,000 | 2:14.2 | 145 | 797 | 123 | 22 | 165 |
| 8:37.6 | 8,000 | 2:09.4 | 162 | 855 | 123 | 22 | 166 |
| 8:49.1 | 10,000 | 2:12.2 | 151 | 820 | 120 | 23 | 163 |
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Workout Graph
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