Gilles Servant 10000m row
10,000
Meters
44:45.6
Time
2:14.2
Pace
593
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
November 05, 2017 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.6 | 10,000 | 2:14.2 | 145 | 797 | 22 | 153 |
| 9:36.2 | 2,000 | 2:24.0 | 117 | 702 | 21 | 141 |
| 8:55.2 | 4,000 | 2:13.8 | 146 | 802 | 22 | 151 |
| 8:47.5 | 6,000 | 2:11.8 | 153 | 825 | 22 | 157 |
| 8:43.4 | 8,000 | 2:10.8 | 156 | 837 | 23 | 159 |
| 8:43.4 | 10,000 | 2:10.8 | 156 | 837 | 23 | 159 |