Gilles Servant 10000m row
10,000
Meters
44:31.3
Time
2:13.5
Pace
597
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
January 09, 2018 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.3 | 10,000 | 2:13.5 | 147 | 805 | 18 | 152 |
| 9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 18 | 141 |
| 8:50.3 | 4,000 | 2:12.5 | 150 | 816 | 18 | 151 |
| 8:33.8 | 6,000 | 2:08.4 | 165 | 868 | 19 | 157 |
| 8:40.8 | 8,000 | 2:10.2 | 159 | 845 | 19 | 158 |
| 8:50.7 | 10,000 | 2:12.6 | 150 | 815 | 18 | 156 |