Gilles Servant 1:00:00 row
13,412
Meters
1:00:00.0
Time
2:14.2
Pace
810
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
January 18, 2018 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,412 | 2:14.2 | 145 | 810 | 810 | 20 | 162 |
| 12:00.0 | 2,485 | 2:24.8 | 115 | 695 | 139 | 19 | 146 |
| 24:00.0 | 2,678 | 2:14.4 | 144 | 810 | 162 | 20 | 161 |
| 36:00.0 | 2,855 | 2:06.0 | 175 | 900 | 180 | 22 | 170 |
| 48:00.0 | 2,653 | 2:15.6 | 140 | 815 | 163 | 20 | 167 |
| 1:00:00.0 | 2,741 | 2:11.3 | 154 | 830 | 166 | 21 | 167 |