Gilles Servant 45:00 row
10,100
Meters
45:00.0
Time
2:13.6
Pace
609
Calories
166
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
February 03, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,100 | 2:13.6 | 147 | 812 | 609 | 20 | 166 |
| 9:00.0 | 1,774 | 2:32.1 | 99 | 660 | 99 | 18 | 154 |
| 18:00.0 | 2,031 | 2:12.9 | 149 | 806 | 121 | 20 | 163 |
| 27:00.0 | 2,112 | 2:07.8 | 168 | 873 | 131 | 21 | 169 |
| 36:00.0 | 2,111 | 2:07.9 | 167 | 873 | 131 | 21 | 173 |
| 45:00.0 | 2,072 | 2:10.3 | 158 | 846 | 127 | 20 | 171 |