Gilles Servant 45:00 row
10,003
Meters
45:00.0
Time
2:14.9
Pace
595
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
February 06, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,003 | 2:14.9 | 142 | 793 | 595 | 20 | 153 |
| 9:00.0 | 1,847 | 2:26.1 | 112 | 680 | 102 | 19 | 140 |
| 18:00.0 | 2,013 | 2:14.1 | 145 | 793 | 119 | 20 | 157 |
| 27:00.0 | 2,080 | 2:09.8 | 160 | 846 | 127 | 21 | 162 |
| 36:00.0 | 2,003 | 2:14.7 | 143 | 813 | 122 | 20 | 153 |
| 45:00.0 | 2,060 | 2:11.0 | 155 | 833 | 125 | 21 | 156 |