Gilles Servant 45:00 row
10,069
Meters
45:00.0
Time
2:14.0
Pace
598
Calories
169
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
March 05, 2018 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,069 | 2:14.0 | 145 | 797 | 598 | 19 | 169 |
| 9:00.0 | 1,895 | 2:22.4 | 121 | 713 | 107 | 19 | 160 |
| 18:00.0 | 2,078 | 2:09.9 | 160 | 846 | 127 | 20 | 171 |
| 27:00.0 | 2,064 | 2:10.8 | 156 | 833 | 125 | 20 | 173 |
| 36:00.0 | 2,040 | 2:12.3 | 151 | 813 | 122 | 20 | 172 |
| 45:00.0 | 1,993 | 2:15.4 | 141 | 780 | 117 | 20 | 171 |