Gilles Servant 45:00 row
10,191
Meters
45:00.0
Time
2:12.4
Pace
614
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
March 19, 2018 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,191 | 2:12.4 | 151 | 818 | 20 | 156 |
| 9:00.0 | 1,903 | 2:21.8 | 123 | 721 | 21 | 148 |
| 18:00.0 | 2,069 | 2:10.4 | 157 | 842 | 21 | 157 |
| 27:00.0 | 2,084 | 2:09.5 | 161 | 853 | 21 | 160 |
| 36:00.0 | 2,085 | 2:09.4 | 161 | 854 | 20 | 161 |
| 45:00.0 | 2,051 | 2:11.6 | 153 | 828 | 20 | 157 |