Gilles Servant 6x6:00/2:00r row
8,173
Meters
36:00.0
Time
2:12.1
Pace
494
Calories
164
Heart Rate
| Rest Distance | 2,499 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,672 |
| Overall Time | 48:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
April 30, 2018 20:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,173 | 2:12.1 | 152 | 822 | 23 | 164 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 21 | 141 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 23 | 156 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 24 | 165 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 23 | 167 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 24 | 168 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 23 | 169 |
| r2,499 |