Gilles Servant 10000m row
10,000
Meters
43:49.3
Time
2:11.4
Pace
613
Calories
166
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
May 06, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.3 | 10,000 | 2:11.4 | 154 | 830 | 23 | 166 |
| 9:13.9 | 2,000 | 2:18.4 | 132 | 753 | 22 | 150 |
| 8:31.0 | 4,000 | 2:07.7 | 168 | 877 | 24 | 163 |
| 8:12.9 | 6,000 | 2:03.2 | 187 | 943 | 25 | 172 |
| 9:11.8 | 8,000 | 2:17.9 | 133 | 758 | 21 | 172 |
| 8:39.7 | 10,000 | 2:09.9 | 160 | 849 | 23 | 173 |