Gilles Servant 17x2:00/1:00r row
5,028
Meters
34:00.0
Time
3:22.8
Pace
562
Calories
103
Heart Rate
| Rest Distance | 1,477 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 6,505 |
| Overall Time | 51:00.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
July 12, 2018 00:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 5,028 | 3:22.8 | 42 | 991 | 27 | 103 |
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 27 | 147 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 27 | 157 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 27 | 164 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 26 | 163 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 26 | 164 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 27 | 166 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 27 | 167 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 26 | 167 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 26 | 168 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 27 | 168 |
| 0 | 127 | |||||
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| r1,477 |
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