Gilles Servant 5x6:00/1:00r row
7,299
Meters
30:00.0
Time
2:03.3
Pace
468
Calories
169
Heart Rate
| Rest Distance | 446 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,745 |
| Overall Time | 35:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 99 |
July 17, 2018 22:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,299 | 2:03.3 | 187 | 942 | 26 | 169 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 26 | 156 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 27 | 170 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 26 | 174 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 25 | 173 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 25 | 174 |
| r446 |
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Workout Graph
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