Gilles Servant 3x1500m/2:00r row
4,500
Meters
18:07.4
Time
2:00.8
Pace
296
Calories
173
Heart Rate
| Rest Distance | 1,016 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,516 |
| Overall Time | 24:07.4 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 97 |
August 05, 2018 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.4 | 4,500 | 2:00.8 | 198 | 982 | 25 | 173 |
| 6:11.7 | 1,500 | 2:03.9 | 184 | 933 | 25 | 165 |
| 5:55.7 | 1,500 | 1:58.5 | 210 | 1022 | 25 | 176 |
| 5:59.9 | 1,500 | 1:59.9 | 203 | 997 | 25 | 179 |
| r1,016 |
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Workout Graph
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