Gilles Servant 4:16 row
641
Meters
4:16.9
Time
3:20.3
Pace
32
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
August 19, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 641 | 3:20.3 | 43 | 449 | 25 |
| 4:16.9 | 641 | 3:20.3 | 43 | 449 | 25 |