Gilles Servant 7:00 row
1,517
Meters
7:00.0
Time
2:18.4
Pace
87
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
August 20, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,517 | 2:18.4 | 132 | 745 | 87 | 22 | 132 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 22 | 123 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 22 | 132 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 22 | 135 |
| 7:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 24 | 139 |