Gilles Servant 10x2:00/1:00r row
5,042
Meters
20:00.0
Time
1:59.0
Pace
333
Calories
166
Heart Rate
| Rest Distance | 1,344 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,386 |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 108 |
September 09, 2018 21:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,042 | 1:59.0 | 208 | 999 | 28 | 166 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 28 | 157 |
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 27 | 160 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 28 | 165 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 27 | 166 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 27 | 167 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 28 | 168 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 28 | 169 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 28 | 170 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 28 | 171 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 28 | 170 |
| r1,344 |
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Workout Graph
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