Gilles Servant 3x3000m/2:00r row
9,000
Meters
37:54.5
Time
2:06.3
Pace
566
Calories
166
Heart Rate
| Rest Distance | 1,141 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,141 |
| Overall Time | 43:54.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 1083 |
| Drag Factor | 107 |
September 18, 2018 21:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.5 | 9,000 | 2:06.3 | 173 | 897 | 26 | 166 |
| 13:00.6 | 3,000 | 2:10.1 | 159 | 847 | 25 | 162 |
| 12:26.0 | 3,000 | 2:04.3 | 182 | 926 | 26 | 167 |
| 12:27.9 | 3,000 | 2:04.6 | 181 | 921 | 26 | 170 |
| r1,141 |
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Workout Graph
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