Gilles Servant 8x1500m/1:00r row
12,000
Meters
51:02.4
Time
2:07.6
Pace
747
Calories
153
Heart Rate
| Rest Distance | 1,273 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,273 |
| Overall Time | 59:02.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 1361 |
| Drag Factor | 107 |
September 28, 2018 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:02.4 | 12,000 | 2:07.6 | 168 | 879 | 24 | 153 |
| 7:00.8 | 1,500 | 2:20.2 | 127 | 736 | 23 | 137 |
| 6:27.0 | 1,500 | 2:09.0 | 163 | 861 | 24 | 148 |
| 6:20.0 | 1,500 | 2:06.6 | 172 | 892 | 24 | 150 |
| 6:14.8 | 1,500 | 2:04.9 | 179 | 917 | 24 | 154 |
| 6:15.2 | 1,500 | 2:05.0 | 179 | 915 | 24 | 158 |
| 6:15.1 | 1,500 | 2:05.0 | 179 | 916 | 24 | 159 |
| 6:14.8 | 1,500 | 2:04.9 | 179 | 917 | 24 | 157 |
| 6:14.8 | 1,500 | 2:04.9 | 179 | 917 | 25 | 160 |
| r1,273 |
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Workout Graph
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