Gilles Servant 8x1000m/2:00r row
8,000
Meters
32:52.2
Time
2:03.2
Pace
511
Calories
158
Heart Rate
| Rest Distance | 3,141 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,141 |
| Overall Time | 48:52.2 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 110 |
October 22, 2018 22:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.2 | 8,000 | 2:03.2 | 187 | 943 | 25 | 158 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 25 | 151 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 25 | 155 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 25 | 157 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 25 | 160 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 25 | 158 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 25 | 160 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 25 | 159 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 25 | 161 |
| r3,141 |
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Workout Graph
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