Gilles Servant 6x6:00/2:00r row
9,032
Meters
36:00.0
Time
1:59.5
Pace
600
Calories
164
Heart Rate
| Rest Distance | 2,090 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,122 |
| Overall Time | 48:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 113 |
October 27, 2018 22:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,032 | 1:59.5 | 205 | 1004 | 26 | 164 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 26 | 156 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 25 | 160 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 25 | 164 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 26 | 167 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 26 | 168 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 26 | 167 |
| r2,090 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.