Gilles Servant 6x6:00/2:00r row
8,798
Meters
36:00.0
Time
2:02.7
Pace
567
Calories
166
Heart Rate
| Rest Distance | 2,324 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,122 |
| Overall Time | 48:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 111 |
November 05, 2018 22:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,798 | 2:02.7 | 189 | 945 | 24 | 166 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 950 | 24 | 159 |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 970 | 24 | 165 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 950 | 24 | 167 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 940 | 24 | 167 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 930 | 24 | 169 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 930 | 24 | 168 |
| r2,324 |
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Workout Graph
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